Skip to content

Health

Get strong in a Ghanaian room, with Ghanaian food, in Ghanaian heat. No gym required.

Get strong in a Ghanaian room, with Ghanaian food, in Ghanaian heat. No gym required.

No account. No card. No sales call.

Two minutes, and it will tell you if it is nothing

Answer a short set of questions, about two minutes. See a banded score, each area on its own, and anything that needs a clinician. Runs in your browser. No account, no card, no call.

0 of 8 answeredTakes about two minutes
1 · Activity

How many days a week do you do 30 minutes of activity that raises your heart rate?

2 · Nutrition

How many portions of vegetables or fruit on a typical day?

3 · Sleep

How many hours do you usually sleep?

4 · Stress

How often do you feel unable to cope with what you have to do?

5 · Substances

How often do you have six or more drinks on one occasion?

6 · Red flags

Do you currently smoke or vape nicotine daily?

7 · Screening

Are you up to date with the routine checks offered for your age group?

8 · Red flags

Has a clinician told you your blood pressure or blood sugar was high?

Your answers stay in your browser. Nothing is uploaded, stored or shared.

What you actually get

Six things that are true on the first day, not on the roadmap.

Clinically grounded

Every threshold traces to published guidance, cited on screen where it is used.

Private by construction

Health data is encrypted at rest and in transit, and never sold or used for ads.

Knows its limits

Beast of Accra tells you clearly when a result needs a clinician rather than an app.

Tracks change over time

Trends, not one-off readings, so you can see whether something is actually moving.

Shareable with your clinician

A one-page summary built for a real appointment, exportable as PDF.

Accessible to everyone

Screen-reader complete, high-contrast, and readable at plain-language level.

The problem

Fitness content is overwhelmingly built around equipment, imported foods and temperate weather.

A programme telling someone in Accra to eat oats and chicken breast and train in a commercial gym is useless and quietly alienating.

So people start, fail, and conclude fitness is not for them, in a region where diabetes and hypertension rates are climbing fast.

Who this is for

Ghanaians and West Africans aged 18 to 40 in Accra, Kumasi, Lagos and the diaspora, who follow international fitness content that assumes a gym, a cold climate and a supermarket that does not exist where they live.

How it works

Three steps, and the first one costs nothing.

  1. 01

    Try the free two-minute screener

    Answer a short set of questions, and see an honest read in about two minutes. No account, no card, no call.

  2. 02

    Put Beast of Accra to work

    Get strong in a Ghanaian room, with Ghanaian food, in Ghanaian heat. No gym required.

  3. 03

    Upgrade only if it earns it

    Keep the free result either way. Move to a paid plan when Beast of Accra is already doing the work.

Questions people actually ask

Do I need to talk to anyone to try this?

No. The free two-minute screener runs without an account, a card or a call.

What does it cost?

The free tier is free forever. Paid plans start at $12 per month.

Who is this actually for?

Ghanaians and West Africans aged 18 to 40 in Accra, Kumasi, Lagos and the diaspora, who follow international fitness content that assumes a gym, a cold climate and a supermarket that does not exist where they live.

What problem does it solve?

Fitness content is overwhelmingly built around equipment, imported foods and temperate weather.

Can I get my data out?

Yes. You can download everything as a JSON file from your account settings at any time, and deleting your account deletes your data.

Why should I trust the result?

It is a screen, not a diagnosis. Your answers stay in your browser, and it says plainly when something needs a clinician.

Pricing

Published in full. No “contact us for pricing”, no per-seat surprise on renewal.

Free check

The free two-minute screener, with a real answer and no account.

Free
forever
  • Free two-minute screener
  • Instant result
  • Shareable report
  • No card required
Get my result

StandardPopular

For one household, class or location.

$12
per month
  • Everything in Free check
  • Full history and tracking
  • Export and share
  • Email support
Get started

Pro

For teams, clinics and multi-site operators.

$48
per month
  • Everything in Standard
  • Unlimited seats
  • Admin roles and audit log
  • Priority support
Choose Pro

Prices in USD. Cancel any time from the dashboard — no email, no retention call.

Two minutes, and it will tell you if it is nothing

Answer a short set of questions, about two minutes. See a banded score, each area on its own, and anything that needs a clinician. Runs in your browser. No account, no card, no call.

Open the free tool

It runs in your browser. Beast of Accra never sees your inputs.