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Beast of Accra

Are you set up to finish the 14-day challenge?

Answer fifteen questions about your space, your time, your food and your phone. See how ready you are to start and what to sort out before day one. Runs in your browser. No account, no card, no call.

Before you start

Answer for how things are today. Runs in your browser. Nothing is sent.

Space

Do you have a spot where you can lie down and stretch your arms out?

Is that spot free at the time you plan to train?

Do you have a mat or cloth to train on?

Time

Have you picked a time of day to train that avoids the worst of the heat?

Does that time fit around your working day?

Have you chosen the day you will start?

Can you find a few minutes each day for the check-in?

Food

Can you get the local staples used in the daily meals?

Do you know who will cook the daily meal?

Have you set aside money for the market shopping?

Does your household know what you will be eating?

Phone and people

Does WhatsApp work reliably on your phone?

Do you have enough data for 14 days of group messages?

Is someone you know doing the challenge with you?

Have you told someone who will ask how it is going?

Answer the questions to see your score. It updates as you go.

Method: yes scores a question in full, partly scores half and no scores nothing. Each is weighted from one to three by how much it affects whether you can do the daily workout and meal, and the score is the weighted share out of 100. Unanswered questions are left out.

Are you set up to finish the 14-day challenge?

Answer fifteen questions about your space, your time, your food and your phone. See how ready you are to start and what to sort out before day one. Runs in your browser. No account, no card, no call.

Open the free tool

It runs in your browser. Beast of Accra never sees your inputs.