Skip to content
Beast of Accra

Two minutes, and it will tell you if it is nothing

Answer a short set of questions, about two minutes. See a banded score, each area on its own, and anything that needs a clinician. Runs in your browser. No account, no card, no call.

0 of 8 answeredTakes about two minutes
1 · Activity

How many days a week do you do 30 minutes of activity that raises your heart rate?

2 · Nutrition

How many portions of vegetables or fruit on a typical day?

3 · Sleep

How many hours do you usually sleep?

4 · Stress

How often do you feel unable to cope with what you have to do?

5 · Substances

How often do you have six or more drinks on one occasion?

6 · Red flags

Do you currently smoke or vape nicotine daily?

7 · Screening

Are you up to date with the routine checks offered for your age group?

8 · Red flags

Has a clinician told you your blood pressure or blood sugar was high?

Your answers stay in your browser. Nothing is uploaded, stored or shared.

Two minutes, and it will tell you if it is nothing

Answer a short set of questions, about two minutes. See a banded score, each area on its own, and anything that needs a clinician. Runs in your browser. No account, no card, no call.

Open the free tool

It runs in your browser. Beast of Accra never sees your inputs.